#repost from #tinybuddha Many people think... この投稿をInstagramで見る #repost from #tinybuddha Many people think we, Adult, don’t need to grow or learn something new... or transforming into better version of yourself. Our Life purposes are learning, growth, seeking and explore ownself. #quotefortoday #growth #learning #positivelifestyle Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月27日pm4時22分PST
“ I am Revived “My own affirmation for today... この投稿をInstagramで見る “ I am Revived “ My own affirmation for today. Becoming healthy. Becoming Toned. Losing Weight. Focusing myself. Having “Me Time” Being tired of being tired. Being tired of being sick. etc.... etc... Many purposes , Many goals. Many reasons. Don’t change your goal because of obstacles. I am not me what I used to be. I am revived in my best. #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #Mytribe #revived #barreblend #showmeyourattitude Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月27日pm4時15分PST
“ I am transforming “No matter how I am ..N... この投稿をInstagramで見る “ I am transforming “ No matter how I am .. No matter How I do.. I am transforming to be better. I didn’t take a so many breaks today🥳 Week 7 Booty Blend. #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #Mytribeisyourtribe Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月25日pm2時30分PST
I feel your pain.I used to hate myself.I us... この投稿をInstagramで見る I feel your pain. I used to hate myself. I used to be ashamed myself. I used to hate everything I couldn’t . Stay out from comfort zone is not easy. but Stay in comfort zone which doesn’t bring you joys is more uncomfortable place to be. You can find and reach that. #Quotefortoday #positivelifestyle #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Mytribe Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月25日pm12時46分PST
Fitness is Fun!!Healthy Weight loss is Lifes... この投稿をInstagramで見る Fitness is Fun!! Healthy Weight loss is Lifestyle!! But hey.... I still feel struggle sometimes. Why we feel struggle? Why we feel discouraged? Because you are comparing someone! It’s not competition. When I check someone’s posts and see .. “ Wow She looks good” “ Wow He lost that much weight in short time?” “ Wow she lost 200lbs!!” “ Oh she is just lucky , She has to have supportive spouse” “ He is lucky he does have to do this or that like me” NOPE! He , She , or I wasn’t . We thought and wished.. and then.. We took the action. and Focus Ownself to keep going and be better than yesterday! Week 7 ( Last phase) started!! #barreblend #showmeyourattitude #IAmProudofMyself #IamProudofBeingCoach #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #transformTuesday #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #Mytribeisyourtribe Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月24日am11時51分PST
A bit fancy #Nograins #lowcarb #okonomiyaki.... この投稿をInstagramで見る A bit fancy #Nograins #lowcarb #okonomiyaki. Why Fancy? Bacon and imitations crab meat in it 😆 Bacon - Sub for Pork Crab meat - Sub for dried shrimp. #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #2Bmindset #2BmindsetforAsian #Mytribeisyourtribe Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月24日am11時33分PST
Take your action.#quotefortoday #goforward この投稿をInstagramで見る Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月24日am11時25分PST
Progress!!!My right leg is weak leg.That m... この投稿をInstagramで見る Progress!!! My right leg is weak leg. That means I couldn’t stand on my right leg steady and balance also I couldn’t left leg up high. Now I got This!!! Week 6 is done! @elisejoanfitness @barreblendworkout #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #transformTuesday #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #Mytribeisyourtribe #barreblend #showmeyourattitude Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月21日pm4時43分PST
お昼- Lunchグルテンフリー低糖質お好み焼き。とシェイコ。Gluten-free,... この投稿をInstagramで見る お昼- Lunch グルテンフリー低糖質お好み焼き。とシェイコ。 Gluten-free, Low carb Okonomiyaki with nutrition rich smoothie. #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #transformTuesday #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #Mytribeisyourtribe #2Bmindet #2BmindsetforJapanese #glutenfreeJapanesefood #lowcarbfood #グルテンフリー料理 #低糖質料理 Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月21日pm1時42分PST
Get Best relationship with yourself.#quote... この投稿をInstagramで見る Get Best relationship with yourself. #quotefortoday Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月20日pm12時53分PST
