• 新着
• 月別
• テーマ別
• アメンバー限定

• Week 4 Already!!I already feel differences ...
• That’s what I have held on.It took for years...
• 3 Week Progress not perfection.Just have fun...
• 

  ホントの自分と他人
• Do You know why I was laughing?Because I ...
• Smile to others,Smile to yourself笑顔をみんなに笑顔...
• Do you agree??Challenging makes you stronge...
• Hello Upper BodyWorkout is not how much h...
• We have been in stress We have been in Chao...
• We have been in stress We have been in Chao...
• Affirmation.Even you are on hard ship,Find ...
• Oh My the Fans Fan walk? or Fun Walk? I ha...
• Don’t Hold On the pain,Don’t ignore the pain...
• Why I stay working out?I want to take care o...
• Stay strong on 5th Year This is not require...
• Week Texas - Week 3 Day 1<は英語の後>New Pla...
• 

  気持ちのシフト
• I had lived with hating myself.I had lived w...
• Week Las Vegas day 5<は英語の後>Max HR 178...
• Leftover Philly cheese steak turned out Gyū-d...

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