Hello Upper BodyWorkout is not how much h...

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Hello 👋🏻 Upper Body Workout is not how much heavyweight you can use. It’s how much You can challenge on your best. So I used 5 lbs on shoulder workout. I still made a face. Join my brand new wellness group. I only open for a few people. #10rounds #Healthybodymind #goodattitudegoodresults

Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Sep月17日am11時00分PDT