Week 4 Already!!I already feel differences ...

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Week 4 Already!! I already feel differences ❤️ I stay lighter weights for my shoulder this round since this is my first time lifting after a few months of break. Yes Whatever you can do, start it! That’s important! my Brand New Wellness group starts on Sep 28th. You don’t have to be great to start, but You gotta start to be great! #healthylifestyle #Healthybodyandmind #StayhomeExercise #おうちでエクササイズ　#ホームジム #宅トレ #bestversionofyou #10rounds #Teambeachbody

Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Sep月22日am11時44分PDT