choosing a weight management program
What should I consider when choosing a weight management program?
Ask yourself those questions about the program:
1.How often do I go and how long are the sessions?
2.Is the program conveniently located and does the time fit my schedule?
3.What are my short-term and my long -term goals?
4.Do I have high health risk?
5.Is my health cheacked at the begining and monitored throughout the program?
6.Is the staff trined and experienced in treating my medical condition?
7.What method are used for weight loss? Are there expensive foods to buy?
8.Does the program include instruction in healthful eating, increasing physical activity, and improvided self-esteem?
9.Once I lose the the weight, what services are provided for long-term maintenance?
10.Do they have records to show their success with both weight loss and maintenance?
11.What medical standards does the staff follow to care for my health conditions?
12.What types of ongoing support do they provide me?
13.Are there any prossible health risks or side effects for me to be aware of?
14.What are the costs,and any covered by insurance?
自分にとって最適な施設は
無期懲役で「刑務所」に入ることだな ( ´,_ゝ｀).
