日本に住んでるアメリカ人の今夜の食事メニュー -2ページ目

Healthy low-carb meal

5 Star Cookin’ for 5 Star Hubby

Healthy low-carb meal for a stressful day

Chicken and veggie fajitas

Organic chicken with eleven varieties of vegetables, sautéed with sea salt and pepper

Wagyu beef and tofu fajitas

Organic Japanese wagyu, simmered with tofu and flavored with yuzu kosho

Served with

ð Low carb tortillas (only 7 carbs per tortilla!)

ð Organic Mexican fresh avocado

ð Organic salsa mixed with zucchini puree

☆☆☆☆

Herb tea

Here's an idea! Buy fresh herbs, add some boiling water to them, let them soak for 10 minutes and....

Wha La!

Add some honey for flavor!


Taco rice and teppanyaki

Taco Rice and Teppan yaki

Taco Rice

Taco seasoned ground chicken with sautéed veggies over a bowl of rice. Topped with avocado, mozzarella cheese and salsa.

Teppan yaki

Cubed beef sautéed with bean sprouts. Salt and Pepper flavor.

Side:

Roast beef salad

Slices of thin not too rare roast beef, over a bed of fresh lettuce