Hello everyone !
How are you all doing?
ってか最近めっちゃ寒いよね?
Isn't it freezing these days?
ヒートテックソックス、腹巻き、生姜、キムチ等がここんとこ毎日のあったかグッズです!
みんなの冷え対策は何?
今年は冷え対策頑張らないとね!!
体温が1℃減るだけで免疫力が30%も低下してしまうだとか??風邪ひきやすくなっちゃうし、代謝ももちろん下がるからダイエットには大敵だね!
Did you know that your immune system levels drop by about 30% if your body temperature drops by 1℃?!You're more prone to getting sick and your metabolism slows down too so it's the enemy of slim living !!
気をつけないと~!!
Gotta be careful huh?
あ、話がそれちゃいました!!
Ok I've gone on a tangent again
そうそう今年発のライブです!!
Anyways, yes it's the first live show for this year !
詳細は The details are here
When: 2011/1/28 Friday
1) 6pm~6:30pm AND 2) 7pm~7:30pm
Where: Starbucks Ginza Maronie st スターバックス銀座マロニエ通り店
http://www.starbucks.co.jp/search/map/result.php?lang=ja&storeId=0197
Cost: FREE
Why: Because you get to enjoy both great coffee and great music !!
清木場俊介ツアーの真っ最中だからあんまり練習できないけど頑張ります!
I'm in the middle of a Tour (Shunsuke Kiyokiba) so I won't be able to practice much but I'll do my best !
I hope you can all come !!
みんな来れるといいね!!