DAY6 of control of snack
《Breakfast in this morning》
○Soybean milk with the powder of kinako, almond and sesame added aojiru powder again.
That's all.
but now I'm getting hungry and my stomach is rumbling so I'm thinking about eating a pack of nuts.
《The effect Ｉfelt now》
Not so much today, which is probably because of the time of the month. During this period, the condition of my skin is not always so good.
By the way, one of my high school students gave me a chocolate as the present of valentain day yesterday.
She said "if you don't like the taste of this chocolate, give it to others with no hesitation."
I couldn't say I tried no-suger challenge right now, so I was willing to take her kindness and ate only one bite after coming home. The rest was soon taken by my daughters and they enjoyed the taste so much.
By the way, I'm stuck in my life now and I need to overcome this difficulties but I can almost see something that I've never seen before. I have a lot of hunch to do to improve this situation.
It's not clear vision but I've felt I can reach the open area throughout this fog in front of me.
That's all today.
Have a nice day and take care of yourself:)