Suger off challenge, it might be better to say as control of the amount of snack, is Day4 for now and I've kept controling what I eat strictly, but actually it makes me feel better because there is no need to bother me to think about any sweet so that I've already given up to have a choice of any sweet except for some like nats.
Today, mom came to see me and my daughter from Kyoto to the middle point of station for us.
In this case, we always enjoyed some sweet after meal, but today was not.
The obvious effect is not appeared, but Ive just only used sunscreen but I don't care so much like before.
Also, I found out my weight was lost to 56kg. My height is almost 170cm so I can say that I've made a success to keep my body shape eventually, I don't know it's because the control of suger I gain, though.
By the way, it's really annoying to type blog on my smart phone.
The kye board is too tiny to type collect spell. I don't like it.
Anyway, I'm glad to write a blog today.
Also, I really appreciate my mom today.
That's all today.
Sweet dream:)