ホノルルの坂 | Hill of Honolulu | 公園ぐるぐる+トレッドミル

公園ぐるぐる+トレッドミル

2017年からハノイ駐在
ランはただいま出直し中

Streetview of Honolulu is available now. 
Official marathon course does not contain steep 5%+ up/down hill as a rule, however, ...


diamondhead road 1

diamondhead road (7ml to 8ml)

diamondhead road 2
to the peak of diamondhead road (8ml to 9ml)

freeway exit
do not forget upslope of freeway entrance...(11ml)
(this is a look back view from the top of the slope)

freeway extrance
and this is a downslope exiting from H1
(view from bottom, 22ml)

diamondhead road 3
finally, heart break hill...
(23-24ml)