ASAKATSU2020 Vol.6-250
毎日が自由研究
research
おはようございます☀
本日は4時40分起床、
ブログ投稿です✨️
やはり21時には就寝モード
に入るのが、
心身ともに喜ぶようです
自然と4時台に起きて、
朝活も捗るのもいいですね
何より日中のパフォーマンス
が上がるのが嬉しいです
かといってスマホやパソコンも
もはやQOLの一部ですからね
バランス、時間配分、
そして何時に行うのか
時間割ってやつですね、
学校では受動的な時間割ですが
大人は自分の時間割を作れますから、
毎日が自由研究みたいなものかなと
もちろんテーマは、
自分自身
The Enemy of the Best is, good
この言葉に本気で取り組む時が来ました
本日も最高に創造的で、
ワクワクする一日にしましょう！
過去の投稿はこちらから
Good morning ☀
Today I woke up at 4:40 AM,
and here is my blog post! ✨️
It really seems that getting into sleep mode by 9 PM
is what makes my mind and body the happiest.
It's great to wake up naturally in the 4 AM hour
and make so much progress on my morning routine.
Above all, I'm thrilled about the boost
in my daytime performance.
That being said, smartphones and computers
are already an essential part of our Quality of Life, too.
It's all about balance, time allocation,
and deciding when to do things.
It's essentially a timetable.
In school, timetables are passively handed to us,
but as adults, we can create our own,
which makes every day feel like an independent research project.
The theme, of course,
is myself.
"The Enemy of the Best is, good"
The time has come for me to seriously commit to these words.
Let's make today another highly creative
and exciting day!