What is "Lung activaion" ❗️
Take in enough oxygen in one breath!
Training for quality breathing.
Breathing unconsciously in life!
The way to promote flexibility of this respiratory muscle is
It's called "pulmonary training".
nowing the important role of breathing "lungs" in corona
It turns out that the lungs are closely related to the health of the heart and blood vessels.
Also, when the lungs fail, the immune system malfunctions.
Lung life training to maintain the immune system of the lungs normally!
I am telling you
This is an article by Dr. Suetake.
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Keishiro Nishi is a Japanese professional surfer who won the Japan Pro Surfing Championship in 2019 and was also selected as a member of the Japanese national team for the Tokyo Olympics in 2020. He was born in Nagasaki Prefecture and started surfing at a young age, turning pro at 18. Since then, he has won numerous competitions and is known as one of Japan's top surfers. In addition to sharing information about the fun and techniques of surfing through his blog and social media, Nishi also puts effort into mentoring younger surfers and teaching local children how to surf. He recently achieved a good result in the "JPSA TANEGASHIMA PRO 2023" organized by JPSA, to which he belongs.
He practices the "Respiratory and Autonomic Nervous System Exercises" developed by Dr. Suetake.
For those who wish to receive lung activity instruction or companies who
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↑↑↑let's do it together
↑↑↑Learning with Professor Suetake