What is "Lung activaion" ❗️
Take in enough oxygen in one breath!
Training for quality breathing.
Breathing unconsciously in life!
The way to promote flexibility of this respiratory muscle is
It's called "pulmonary training".
nowing the important role of breathing "lungs" in corona
It turns out that the lungs are closely related to the health of the heart and blood vessels.
Also, when the lungs fail, the immune system malfunctions.
Lung life training to maintain the immune system of the lungs normally!
I am telling you.
Article by Trainer Shibata
I went to the Hashizume district of Inuyama City to teach [Autonomic nerve exercise Lung activaion exercise].
This area is near Inuyama Castle, a rare privately owned castle,
It is a historical building that has been passed down since the Edo period.
Inuyama Castle is located on the south bank of the Kiso River, on top of a cliff at an altitude of 85 meters.
It is a natural fortress built. The building is a watchtower-shaped triple structure,
It consists of a total of 6 floors, 2 floors underground and 4 floors above ground.
From the 4th floor you can see far.
There is a precipitous cliff behind it, making it difficult to attack.
It has now been donated to the city.
I had a part-time job when I was in high school
The children of the lord of the castle have been owners for generations.
A cute assistant came today.
She took all her popularity with her.
It seems that everyone was very healed by her.
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