昨日は名古屋から戻りで
親友さくらに
ヨガを教えてもらいました![{http://ucs-emoji.ameba.jp/img/user/xx/xxx69-vrock/1003.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAAB+4QhNaQAAAEpJREFUOBHMjlEKACAIQ73/pc1Ji3AhfSqI4J6bZpPK4xl0V2SE89hkx7WI2/EwYCvXioAZwNkalAQ5Lno+KNCVINqXASHMVzNgAQAA///tN3yxAAAAUklEQVSlkIEOQBEIRfv/n6bYmUozps3iuefwiKxqTeRqKKLRvb5gdEeJhsqTgeml5BYuJcC8kYX8HCj3cZOZnVtAvmcorzUb//sFRmaSUCbhQweAQNgoedDxSQAAAABJRU5ErkJggg==)
モデルガールズの
中村さくらちゃん![](https://emoji.ameba.jp/img/user/at/atsu-110/1788.gif)
![{http://ucs-emoji.ameba.jp/img/user/ni/nikoblog-2/495229.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACbMWhbngAAAGdJREFUOBGcj9ERwCAIQ9mp0zJtCgocRu1H9RDF5KEiPwYgNm09DVWFR7/rtTI7gCFDaEX1CMipVpDexfeLOCADRlD2TWM8nQ3bmb947ZpAz1+v2QAhBh7bzbhp6iuLwDqmsWfWpPkFAAD//+7tiBoAAABmSURBVI2PCwrAMAhDe6ed1tM6I6b4G6wgVZNn7TlxREQZqo/2oIabzL1dNEQQZugw6u7Z4Y8hBU4eHzJEfCU2cS3XhEOvW8BIM41bHb4L5+TPgOwfeRlgL8Gw9QaYGw4EzP7Wo/YCXJ0l9yxzLn8AAAAASUVORK5CYII=)
![](https://emoji.ameba.jp/img/user/at/atsu-110/1788.gif)
さすがモデルガールズ![{http://ucs-emoji.ameba.jp/img/user/gl/glamorous5555/1195853.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACQprqCFgAAAFxJREFUOBGkj9EJACEMQ92pO7nT7eROOfMRCNdakCuESpsXdYymVgBSY6tXAr3XzsPUQZ1pxXxAHbA8ruCrkF8Bgtn1tnT7XPtLJhoddJi7FBARkBTkAYS8vgEvAAAA///d9NMOAAAAYklEQVSdkIEJwDAIBLuTO2Wn7pSdbK/lwFCE0IBognc8OcbMpCLiKeajOTnOe/mtZaVKOoEgvYVJgWBmLAWgYIG5ANT4wN7pyj6gD8a3C1QRs/vbXZEptkEWK/xb4D8o6xJc3FQ3C4gYffgAAAAASUVORK5CYII=)
スタイル良すぎる2人![](https://emoji.ameba.jp/img/user/go/goblin-mc/2502.gif)
![](https://emoji.ameba.jp/img/user/go/goblin-mc/2502.gif)
2人と並ぶと私のスタイルの悪さが
なんとも際立つ…![](https://emoji.ameba.jp/img/user/re/red-tear/3793.gif)
![{http://ucs-emoji.ameba.jp/img/user/so/soukou/6087.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACEvGBWawAAAFBJREFUOBHUj9EJACAIRN2pnZzWnSylF0ER9VlwnKT3LJEvTlH3WdePJiTmjlqZsCOEIE4Yv4KwYQd5AgQIiJqNr8QdS9IZWhp9in5AQsxVAAAA//9jRK/LAAAAWElEQVSdkAEKACAIA/en/tRr/ZO1SCPJoIIhLbtcKFWVgiy5h32ZP/r3I8AOIyj2XfeDPCfpRanjaxklTvENqSL+J99TGOQZwHiMQgDlsbLcmW8XWbMe+g2A6P41gcGkTAAAAABJRU5ErkJggg==)
![{http://ucs-emoji.ameba.jp/img/user/mo/moyu-moyu/1013.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACCVQPzXgAAAE5JREFUOBGsjFEKACAIQ3f/S5cKEzOtPpLIOd8EftYA5O3V+QupUAd2fnmAhxiKc9RlWE0GqU+zHYkAQ7aQr9plj6z3DHDWTu3wTbyEJgAAAP//c4ptbwAAADlJREFUY2BAA/8ZGP4jYzRp0rggg4jSgWwjMWyChqIbQlADTAGyRnxiMDk4jU0jXBLKIEYNuh768AHFrYV7QRfoggAAAABJRU5ErkJggg==)
![](https://emoji.ameba.jp/img/user/re/red-tear/3793.gif)
ヨガ風に写真パチリ![](https://emoji.ameba.jp/img/user/ch/chisono200/1075.gif)
![](https://emoji.ameba.jp/img/user/ch/chisono200/1075.gif)
私の体ぽちゃぽちゃ![](https://emoji.ameba.jp/img/user/im/imatoiumirai/2983.gif)
![](https://emoji.ameba.jp/img/user/mo/moyu-moyu/1013.gif)
![](https://emoji.ameba.jp/img/user/im/imatoiumirai/2983.gif)
![](https://emoji.ameba.jp/img/user/mo/moyu-moyu/1013.gif)
慣れないヨガで
本日筋肉痛です![](https://emoji.ameba.jp/img/user/mo/moyu-moyu/1013.gif)
![](https://emoji.ameba.jp/img/user/mo/moyu-moyu/1013.gif)
![](https://emoji.ameba.jp/img/user/mo/moyu-moyu/1013.gif)
![](https://emoji.ameba.jp/img/user/mo/moyu-moyu/1013.gif)
股関節を柔らかくして
老廃物を流してくれるという
流れのレッスンでしたよ![](https://emoji.ameba.jp/img/user/iz/izayoi001/6098.gif)
![](https://emoji.ameba.jp/img/user/8k/8kagura8/3768.gif)
![](https://emoji.ameba.jp/img/user/iz/izayoi001/6098.gif)
![](https://emoji.ameba.jp/img/user/8k/8kagura8/3768.gif)
認めたくないけれど
体重も増えちゃったし…![](https://emoji.ameba.jp/img/user/re/red-tear/3793.gif)
![](https://emoji.ameba.jp/img/user/re/red-tear/3793.gif)
またさくら先生に教えてもらって
頑張ろっと![](https://emoji.ameba.jp/img/user/w9/w921k903-tb-smile/1520.gif)
![{http://ucs-emoji.ameba.jp/img/user/om/omosiro1113/2993.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAAB5f2zYygAAAEVJREFUOBFiYMAC/jOc+Y9FmDghkGYYJk4HkiqYzTADYHwkJbiZyIqRDUAWx6kbXQM2Pk7N2CSIshWbRpgYRQbg0oxLHAAAAP//BZUPTQAAAEdJREFUY2BAA/8ZzvxHE2IAicEwuhwKH5dmkCKYAdjUwCVRTINqgokhG4DVEJhCGI2uARsfppYomihb8ZlEkQFka4b5G5/LAJ36nDGIkvWtAAAAAElFTkSuQmCC)
![](https://emoji.ameba.jp/img/user/w9/w921k903-tb-smile/1520.gif)
ぽちゃぽちゃな写真みて
反省だぁ~![{http://ucs-emoji.ameba.jp/img/user/na/namida-egao/6512.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACItdYaQAAAAFRJREFUOBGkjwsKwDAIQ3OnnXandSv1MZG0jK0gEc3HSvmOM4L+EzYDZ+ZmM2uIqUx3ZDezBmuiNHZUZt1AevvGQ3jT/RKXgN350JYcFiCCiuxAXQAAAP//D1EreQAAADRJREFUY2AYFOB/2pn/IEysY1DUwzgwmpAhMHUwmgHGgNEkGwDSgKYZ5BV8GF09ITtpLA8A5JOD4yo8nzEAAAAASUVORK5CYII=)
![{http://ucs-emoji.ameba.jp/img/user/so/soukou/6087.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACEvGBWawAAAFBJREFUOBHUj9EJACAIRN2pnZzWnSylF0ER9VlwnKT3LJEvTlH3WdePJiTmjlqZsCOEIE4Yv4KwYQd5AgQIiJqNr8QdS9IZWhp9in5AQsxVAAAA//9jRK/LAAAAWElEQVSdkAEKACAIA/en/tRr/ZO1SCPJoIIhLbtcKFWVgiy5h32ZP/r3I8AOIyj2XfeDPCfpRanjaxklTvENqSL+J99TGOQZwHiMQgDlsbLcmW8XWbMe+g2A6P41gcGkTAAAAABJRU5ErkJggg==)
![{http://ucs-emoji.ameba.jp/img/user/so/soukou/6087.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACEvGBWawAAAFBJREFUOBHUj9EJACAIRN2pnZzWnSylF0ER9VlwnKT3LJEvTlH3WdePJiTmjlqZsCOEIE4Yv4KwYQd5AgQIiJqNr8QdS9IZWhp9in5AQsxVAAAA//9jRK/LAAAAWElEQVSdkAEKACAIA/en/tRr/ZO1SCPJoIIhLbtcKFWVgiy5h32ZP/r3I8AOIyj2XfeDPCfpRanjaxklTvENqSL+J99TGOQZwHiMQgDlsbLcmW8XWbMe+g2A6P41gcGkTAAAAABJRU5ErkJggg==)
![{http://ucs-emoji.ameba.jp/img/user/so/soukou/6087.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACEvGBWawAAAFBJREFUOBHUj9EJACAIRN2pnZzWnSylF0ER9VlwnKT3LJEvTlH3WdePJiTmjlqZsCOEIE4Yv4KwYQd5AgQIiJqNr8QdS9IZWhp9in5AQsxVAAAA//9jRK/LAAAAWElEQVSdkAEKACAIA/en/tRr/ZO1SCPJoIIhLbtcKFWVgiy5h32ZP/r3I8AOIyj2XfeDPCfpRanjaxklTvENqSL+J99TGOQZwHiMQgDlsbLcmW8XWbMe+g2A6P41gcGkTAAAAABJRU5ErkJggg==)
ジム行ってきます![](https://emoji.ameba.jp/img/user/th/th12o/4284.gif)
![](https://emoji.ameba.jp/img/user/sh/shumatti766/661.gif)
![](https://emoji.ameba.jp/img/user/th/th12o/4284.gif)
![](https://emoji.ameba.jp/img/user/sh/shumatti766/661.gif)
主人のブログも
宜しければご覧ください![{http://ucs-emoji.ameba.jp/img/user/mi/minato-v6/231433.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAACt/tLOBwAAAHlJREFUOBGMkNEJwDAIRP3vfl2n03SNblDIEl3D1JMoKlgakMjFex4hKufaaaKKTJ2e5jDE42wB3ZtDFHBsk6Viik53Ixodem41A2DbVJdUqgU9mRMAEBg+KqaDFx+mxWL2vgCibv26V/xlsMeaoOoxxa+tEWgw3C8AAAD//6PueD8AAAB6SURBVI2Q0Q2AIAxE++9+friM07gGG5i4hGugXNOrl6goSVM47l6gZrHKaEfdll8FL3PeIThgHr4BzUN/huu+ejAhAL2Ue+Kl2FsKgLTCmUUIz+ntAXQODKqme9xf33gYYA+QYU4zzfL3MslwQ6ePuVunwTsAAVFdQyfIwAenRSjH9gAAAABJRU5ErkJggg==)
![{http://ucs-emoji.ameba.jp/img/user/mi/mikan0318/63388.gif}](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABAAAAAQCAYAAAAf8/9hAAAAHGlET1QAAAACAAAAAAAAAAgAAAAoAAAACAAAAAgAAAB65mWJcAAAAEZJREFUOBFiYBg+4F/E8v8gjO4jmDg2ObhafJLIBuBTBzYMphhuMpABFjt8H+w6vAbgkoQbQIwhyDbD2DADQPx//UcwwgkAAAD//2YvxMAAAABlSURBVGNgwAL+9R/5D8aH7///F7H8/z8gDVIGFgPysWhBCIE1gDQhY6CBYAOI0gxUDANwQ2AGQGmEdWgskAYQgDkV3QA05ZhcsAagLXCNMG8QshlmFIZGqAEweaJodEOI0kSJIgB9MuGjvcRPuAAAAABJRU5ErkJggg==)