thursday hiking preparation

Good Evening ,

This is Mike

We are all going Hiking tomorrow to triangle peak.

I hope students wear nice comfortable shoes, and

not wear sandals or heels.    Its very dangerous.

Also the temperature will reach around 26 C in the afternoon, so

  please be aware of dehydration  and sunburn !

Today studied alot of English .

But I am still very sad , that not many students wake up or come to school .

What time do the students sleep ?  what time do you sleep ?
 
I usually sleep around 11 or 12 PM and wake up around 6 AM  ?  Is this normal ?

some of the students sadly are sleeping  at 2 AM ?   or 4 AM ???

and sometimes students dont eat and just keep sleeping or eat only instant ramen .

Its not very healthy so lets try to wake up and eat more healthily !

Sincerely
Mike