リハビリは終わらない! Rehabilitation never ends! | 白石謙二のパワフルヴォイストレーニング日記

白石謙二のパワフルヴォイストレーニング日記

Kenji Shiraishi's powerful voice training diary

明日午前退院しますが、手術後の抜糸にまた来ます。

I will be discharged tomorrow morning, but will come back to have my stitches removed after the surgery.


そしてしばらく気をつけなければいけないことがあります。

And there is something I will need to be careful about for a while.


まだ肺が圧力に弱いため、強い咳、便秘でいきむ、力仕事、筋トレ、飛行機に乗る、などは控える必要があります。

My lungs are still sensitive to pressure, so I need to avoid things like forceful coughing, straining due to constipation, heavy lifting, strength training, and flying.


肺に再度穴が開いて、空気が漏れてくる危険性があるということです。

There is a risk that the lungs could re-open and air could leak out.


肺炎にもなりやすいので日頃の生活から注意をしなければなりません。

It is also easy to get pneumonia, so you need to be careful in your daily life.


担当医から説明を受けて、改めて体に受けた損傷の大きさを理解させられました。

After hearing an explanation from my doctor, I was able to once again understand the extent of the damage my body had suffered.


退院後2〜3か月間はリハビリが続くといったところでしょうか。

After being discharged from hospital, rehabilitation will continue for 2 to 3 months.


少し抑えながら、良い声、明瞭な言葉を出していきたいと思います😁

I would like to tone it down a bit and still have a good voice and speak clearly😁


もっともレッスンの主役は生徒さんですので、逆にしっかりと声を出してもらいますよ‼️

However, since the students are the main characters in the lesson, I ask them to speak up loudly!







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