今日は形成外科でリハビリ。
数ヶ月前、重い荷物かついで
歩きすぎて
左の膝を痛めて以来
ずっとリハビリに通っていますが、
半月板は損傷しているものの
施術のおかげで
ほとんど痛みはなくなりました。
理学療法士さんってスゴい!
最近はまたバリバリ歩いていますが
無理しすぎないように
気をつけなきゃね。
(武蔵野線)
I went through rehabilitation at a prastic surgery clinic today.
I have been worked with rehabilitation since I hurt a knee few month ago due to carrying heavy goods.
Thanks to the treatment, the meniscus has a damage though, I was free from the almost of all pains.
Physical therapists are great!
I have been working hard again recently but I have to take care of myself.
(along Musashino line)