Q & A "How often should I go to massage?"

Today I answer to one of usual questions from customers.

“How often should I come to massage?”

The answer is "There are three levels of recommendation".

●Level 1
If you feel these symptoms below, "Once a month" is appropriate.

・I want to go for light maintenance.
・I don't usually feel that tired, but when I get really tired, I start to notice it.
・I feel good now, so I want to keep it that way.

During this period, the key is to maintain the body condition.

●Level 2
If you feel these symptoms below, "Once a week or once every two weeks" is effective.

・Some parts of body hurt, it's not too painful, but it's kind of tiring.
・Can't sleep well sometimes.

During this period, the body easily get tired or feel pain even after you get one massage.
So the key is to get rid of the factor of pain and improve self-healing power.

●Level 3
If you feel these symptoms below, "Repeating it 4 times every three or four days" makes you released from the pain and discomfort.

・It's really tiring, painful, and painful
・My shoulder hurts
・My neck is sore
・Continuing light sleep or insomnia
・My lower back hurts

During this period, it is effective to get several times of treatments over a short period of time.

This is because it is not possible to return the patient to a 100% healthy state during just a few times of treatment.

The key is to focus on releasing yourself from painful symptoms.