The autumn season has comeToday, I drove fo...

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The autumn season has come💕🍁🍂✨ Today, I drove for about an hour while looking sideways at the autumn leaves and went to the Morohashi Museum of Modern Art, one of my favorite local spots, to see the permanent exhibition of Salvador Dali and the special exhibition of Paul Cézanne🎨 I really enjoyed it and I had a great day!!  今日は大好きなダリとセザンヌの企画展を見に行くのに久しぶりに車を運転したー😆🚙 紅葉の山々と🍁黄金色の田んぼがとっても綺麗だったー☺️✨ 「庭園にはひげ芝が5個ある」って言うから探したら3つだけ見つけたの！ 年パス持ってるからまた探しに来なくっちゃー😂

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10 Affirmations To Heal Your Broken HeartHo...

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10 Affirmations To Heal Your Broken Heart How To Move From Grief to Peace   "Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it." – Louise Hay  悲しみやネガティブな感情・思考でいて、人から頑張れって元気付けられたりポジティブポジティブ言われても嫌で、「そんな気分じゃない！！」ってなる時もある。そんな時の自分へのreminder☺️  3,4,5がとても好き。  深い悲しみに身をゆだねることで、実はあなたは自分を癒している。そして暗闇にさす一筋の光のように、あなたは深い悲しみの中にも❤️をみつけられるようになる。  そしてだんだんと、深い悲しみの感情や思考自身なって溺れ続けるのではなく、そこから離れ、その感情の側にやさしく寄りそって、そっと手放していく。  全ての感情があって健康だもんね😊   Here’s Quotes and Sources from Louise Hay↓:  “My dear friend David Kessler and I wrote our new book, You Can Heal Your Heart (http://www.youcanhealyourheart.com/), to help you learn how you to find healing after enduring loss. Grieving is challenging, but it is your thoughts that often add suffering to your pain.  When people think of loss, the idea of finding meaning or anything beneficial from it seems contradictory. But whether it’s a breakup, divorce, or even death, there is more to be found, depending on how you hold the thoughts around it. It’s not that you can stop the loss from occurring; it’s that your thoughts change everything that comes after the loss.  Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.  Since your thinking shapes the experience of your loss, make your intention to have a tender, loving experience of grief. And keep in mind that a broken heart is an open heart.  Let your thinking manifest hope to your sorrow. Choose your thoughts wisely. Be kind to yourself, and reflect on the loss with love. If you’re grieving the death of a loved one, remember how you loved them when they were present; know that you can continue loving them in their absence. You can go from grief to peace.  Endings are also beginnings. I encourage you to use the affirmations and teachings throughout our book, You Can Heal Your Heart, while working through a loss and also in every aspect of your life. Pay attention to your thinking, and

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