Arrived in NZ and had 3 hour car ride to Tutukaka coast...
Yep. rugby world cup is coming!
oh no...
Naughty afgans...
ニュージーランド名物、アフガンクッキー！このおかげで前回の滞在中に3キロも太ってしまったのだ・・・。
Well, my niece baked those for us so would be extrememly rude if I don't
have a bite....
Yummy
Week 8 June 30 2011
Weight（体重）: 61.6kg (-3.0kg)
Body fat（体脂肪）: 21.4% (-2.6)
Body age（体年齢）: 33 year old(-5)
I am getting there!!!
thanks to Mr PJ, who gave me such efficient (but tough) diet menu, basically,
almost no carbo and lots of protain...
We are off to NZ tonight...gotta pack!
We eat out on Sundays....
I've been on super low carbo diet which is just touturing!!!
Especially when kids go crazy on CARBO.....
Chicken rice
チキンいらないからタレのかかったご飯だけ食べさせておくれっ！
Pasta....
トマトソースだ。いいなぁ
Steak and Rice! My most favorite combination!!
あー、むしゃむしゃ、ご飯を食べたいっ！
and ME? 
こんなもの、ちっともおいしくないっ！腹八分目どころか、食べ終わったら余計にお腹がすいたわいっ！
Kids had prata for dinner... my second favorite food
これねぇ、安くて、ついついパクパク食べてしまう。
カロリー高くて・・・。ダイエットの大敵。
「ママも食べる？」って言ってくれるのを待ったけど、
もくもくと食べ続ける薄情な子供たち。
Me? Veggie chili soup
悔しいからたくさんチリソースを入れたら、辛くて食べれなかった。
今日も自分に負けませんでした。
おかげで、日本に行く前の体重に戻ったぞ。
あと４ｋｇかぁ。
I have improved my time for 8.5km at MacRitchie from 55 minutes when I did
my first run to 42 minutes!
I have done at least 6 rans and pretty happy with my time today.
When I got home, my daughter was setting up art sale
I had to spent most of my earning today.... she is a hard seller!!!
息も絶え絶え、やっとの思いで完走したマクリッチーでの8.5ｋのタイムは55分。
途中、早歩きのおばさんに追い抜かされるという屈辱の初日からはや２ヶ月。
本日、オーバードライブ３粒のみ、プラス、チョコレートマフィンでシュガーハイとなり、新記録４２分！！
ものすごい嬉しかった。
幸せな気分で家に帰ると、リビングで自分の絵を販売している娘がいた。
「買わないなら、誰かにあげちゃう」と脅され、もしかしたら将来もんのすごい値打ちがつくのではと期待して購入。
っていうか、この絵、すべて主人がすでに買っているのである。
テニスレッスンで不在のダディーの絵を勝手に転売する娘。
アーティストと自らを呼ぶ娘だが、こんなところは、さすが会計士の娘、と呼んであげたい。
Having three kids on school break and full time (Physical) work!
Scorching Hot!!!
Then I realized that i hadn't done my core training so did some
sit-ups and push-ups....
I heard my son explaning to his mates,
'My mum needs to lose some weight"
15:45
Headed to an art studio to see my daughter
Quite impressive!!! Well done, Artist!
Headed back to my clinic for my last appointment
18:30
Dinner (Japanese noodle)
20:00-21:00
Tennis with my husband
21:30
Wimbledon with wine!!
Another 6 days to go till we jet off to NZ!
Tokyo...such a temptation island!
Whatever your chopsticks touch, it is just so irresistible!!
Put all the weight back in 5 days!! OMG.....
やってしもうた・・・。あんなに苦しい思いをして2.5ｋｇ痩せたのに、それなのに。。。
こんなもん、毎日食べちゃったよ。
ＬｅｓVinum in Nishiazabu
桂花ラーメン（新宿東口）
Keika Ramen
ついでにこんなものまで・・・・。
あくまでも、「生き方を美しくしたいと思ったので」って旦那に言ったが、やっぱり怒られた。
After my deep consideration, I bought this facial machine.
it says, "Beautiful skin makes your life noble"↓
who can say No to a chance to have your life "noble".
Ok, now what. still 6kg to go!!! unbelievable.....
減量大作戦はまた振り出しに戻ってしまった。はあ・・・・。
Week 6 June 13 2001
Weight（体重）: 62.1kg (-2.5kg)
Body fat（体脂肪）: 21.6% (-2.4)
Body age（体年齢）: 33 year old(-5)
What a day...
I had 8km run at MacRitchie then core training right after the run,
then had a lesson with my son for an hour at Sanwa.
I was still able to work for half day so pretty happy with the outcome of my
training regime.
my son when he was 5↓
Worked 7 days, all day this week....
I only got to do core training between my clients at the clinic and one 8km run
at MacRitchie...
Putting my feet up on the sofa while my husband entertaining our three kids at
the movie theatre,
Looking at my most favorite painting in the house.
This girl looks blank but so receptive with such vacant eyes.
Sunday is almost over...
疲れたっ！今週は働きづめで、トレーニングもコアを仕事の合間にちょこちょこ、
ランはマクリッチーの８ｋのみ。残念！
上の絵は、会社設立後の初めての売上でご褒美に購入した絵。
こんな感じで一日ぼーっとしていたい、そんな気分です。
Weight（体重）: 62.4kg (-2.2kg)
Body fat（体脂肪）: 23.6% (-0.4!)
Body age（体年齢）: 37 year old(-1)
WITS -Biggest women's tennis league in Singapore-
Tennis is one of the most popular sports in Singapore. I have been playing WITS for almost three years by now.
WITS is a tennis league with more than 500 women who play tennis
for competitive challenge and social camaraderie. This weekday
tennis league enables ladies from diverse national and cultural
backgrounds to come together in a fun and positive environment.
Since its start in 2000, WITS has grown from 150 players to more
than three times its original size. The Autumn Season runs
September through November, and the Spring Season, February
through April.
Half are 40-50 years old
Half are new to tennis leagues but almost 30% have played for more than 10 years
Women from 28 different countries
Here are some pics from a charity event organized by WITS the other day...
I played 5 seasons and had a blast with my teammates but decided to give a try
on singles tournament so will take a break from WITS for a while...
If you are looking for a fun tennis social, this is the way you go!!
Good luck!
