今朝も春っぽい気持ちいい朝。
Nathanと グラント高校までアップ。 JimもDougもお休み？
今日のメニューは 1600, 4x400, 800, 200 を ２セット。 間１分くらい。
1本目：6:39, 1:33,1:29, 1:30, 1:29, 3:11, 0:39
2本目：6:37, 1:32, 1:30, 1:29, 1:28, 3:08, 0:38
まとまったタイムで走れたけど、結構ペースが私には速すぎできつかった。
昨日美容室に行ったら、 いつものスタイリストがこのエコバッグくれた。笑。 いいかも♬
Another beautiful spring-ish morning!
Warmed up to Grant HS with Nathan. No Jim, no Doug today.
Today's workout was two sets of 1600, 4x400, 800, 200 with a minute rest in between.
I was able to run in a pretty consistent pace but the pace was a bit too fast for me and it was hard!
I went to get my hair done yesterday, my hairstylist gave me this bag, it's cut, love it💛
