Rematch # 2 Week 3 End of week Always ...

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👊🏻 Rematch # 2 👊🏻 Week 3 End of week   🌟 Always start from Day 1🌟   “Do something today that your future self will thank you for”  I Used to said “ One Day “ This word will stay with “ Nah, I can’t do that, Not for me” most of time.  I finally said “ Day One” with full of doubts. 6 years later , I am thankful what I started the Day One.  I would NEVER see Max HR 170 if I didn’t have my Day 1. I could never thought I can hit this number with Panic Attack.   Healthy Body + Mind + Meal + Spirits = The Best version of you.  ——————— #healthylifestyle #Healthybodyandmind #StayhomeExercise #bestversionofyou #10rounds #TeamBeachbody  ＃一日一歩　#おうちでダイエット　 #おうちでエクササイズ　#ホームジム #宅トレ #なぜか正座

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