Back to L4!You don’t have to use heavy dumbb...

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Back to L4! You don’t have to use heavy dumbbells? Answer is No! Listen to your body. Focus your forms. If you do above, 5Lbs dumbbells do the job! Don’t forget to check My Story🥳 #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Mytribeisyourtribe #Teambeachbody #IamProudofmyself

Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Apr月1日pm4時14分PDT