Quick Lunch after school.Full of nutrition f... この投稿をInstagramで見る Quick Lunch after school. Full of nutrition from superfoods. Quick, filling energy and my tummy up 👍🏻 More than “ just Shake” More than “ just Meal Replacement” #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #transformTuesday #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #Mytribeisyourtribe #mealitsselfthanjustmealreplacement. Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月19日pm4時35分PST