Week 5 5週目 Done!I still feel heaviness m... この投稿をInstagramで見る Week 5 5週目 Done!🎉 I still feel heaviness my whole body and also mind. If you feel heaviness or not get energized like a you don’t feel your body lighter... You still do workout( because it lifts you your body and mind up) but also you need to give your body time and space to accept modifying or gain weight. It’s hard to lose your weight physical and mental are not balanced. #BarreBlend #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #transformTuesday #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #Mytribeisyourtribe Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月14日pm12時13分PST
