Child Pose and Downward dog pose.When I firs...

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Child Pose and Downward dog pose. When I first started my journey... these 2 poses were difficult. I couldn’t believe how these poses were “ Resting Pose!” 5 years later, I now enjoy these resting poses. #barreblend Week 5 Booty Blend 🍑🍑🍑 #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #transformTuesday #Depression #Anxiety #Panicattack #Fibroids #Adenomyosis #Endometriosis #IGissues #Teambeachbody #Mytribeisyourtribe

Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Feb月11日pm3時35分PST