Week 4 Starts!!!!I feel more lighter,I fe...

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Week 4 Starts!!!! I feel more lighter, I feel more flexibility, I feel more strength!! Proof of “ Low Impact also work!” My quads got definitions more! #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #BarreBlend

Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Jan月27日pm3時33分PST