I started going to class a few weeks ago.Tod... この投稿をInstagramで見る I started going to class a few weeks ago. Today, I had a class. So my routine has been changed 3 days a week. Leftover Chicken Veggie stir fry with extra kale and rice and my Shakeo. #lunchafterclass #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Jan月24日am11時44分PST