5 years ago, I even couldn’t vacuum in a hous...

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5 years ago, I even couldn’t vacuum in a house. I had to stop one room for out of breath. I had to take a long rest after I went to store for 15 minutes. That was my start line. One step at a time, I achieved my little goal. When once getting out of your comfort zone, You will create more space and potential. #BarreBlend week 3 #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine @elisejoanfitness

Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Jan月22日pm4時21分PST