Day 4 ( Week 1)Core blend is my favorite so...

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Day 4 ( Week 1) Core blend is my favorite so far!! We do work on Core everyday... well... whole body everyday 😆 and more familiar moves today. Elise is teaching Yoga and that was my first time know her. One more day for week 1 🥳🥳 #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #barreblend #coreday #beachbodychallenge2020 #Karatemomroutine

Emi🇯🇵(@emi5jp)がシェアした投稿 - 2020年Jan月9日pm2時35分PST