L4 Week 4 Leg dayYes I completed Morning Me...

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L4 Week 4 Leg day Yes I completed Morning Meltdown100 and now on L4. The last time was Liftformation which was Hybrid with Transform20 . 4 more weeks to go to finish another round of L4! and I am looking forward to start New Program . #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #空手ママ日課 #over40moms #myhealthyRoutine #Lift4

Emi🇯🇵(@emi5jp)がシェアした投稿 - 2019年Dec月6日pm3時24分PST