#MM100 Day 47Downbeat StrengthHad FUN!!... この投稿をInstagramで見る #MM100 Day 47 Downbeat Strength Had FUN!!!!! but Bridge... Bridge set was.... brutal 😭 Do you want ⤴️ butt? Have you had lower back pain? Have you been working on glutes? 🙋🏻♀️ Yes!! 🙋🏻♀️ Yes!! 🙋🏻♀️ Yes!!!!! OK... Fine... I stay on 🎊 #momover40routine #アラフィフママ #coffeeeffect #空手ママ日課 #positivelife #karatemomsroutine #MomCanDoHardThings #Meowcho #morningmeltdown100 #fitwithfurbabies Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Sep月18日pm1時56分PDT