Day 29 MeltCon & Re-VibeMeltCon is non ...

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Day 29  MeltCon & Re-Vibe  MeltCon is non stop lifting 2rounds ( 2 Min break between ) Re- Vibe is for relax, Stretching.  Tomorrow is Rest day!!! This program is 4 days workout 1 day rest.  Cardio, Strength, Flexibility everything in and 2 Modifiers have helped me a lot. Even Non modifying cast members sometimes modify.  💪🏻💪🏻💪🏻💪🏻💪🏻    #健康生活ダイエット応援団 #healthylifestyle #momover40routine #アラフィフママ #Healthymoms #coffeeeffect #空手ママ日課 #over40moms #myhealthyRoutine #糖質制限ダイエット一応 #娘は中学生 #コーヒー❤️ #健康生活コーチ #positivelife #karatemomsroutine #MomCanDoHardThings #Meowcho #morningmeltdown100 #IamCommittedtobe100 #fitwithfurbabies

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