I may be a bad mom and also good mom I as... この投稿をInstagramで見る I may be a bad mom and also good mom 😬 I asked her to read workout yesterday 😂 She wanted to say today’s workout and yesterday’s workout a loud 😝 20Lbs Dumbbells!! I have missed you! Downbeat Strength with DJ is pretty awesome 😎 *by the way Yesterday’s workout was “ Total Body Bada$$ “ 😝 #健康生活ダイエット応援団 #healthylifestyle #momsover40 #アラフィフママ #Healthymoms #coffeeeffect #空手ママ日課 #over40moms #myhealthyRoutine #糖質制限ダイエット一応 #娘は中学生(もうすぐ) #コーヒー❤️ #健康生活コーチ #positivelife #karatemomsroutine #MomCanDoHardThings #Meowcho #morningmeltdown100 #IamCommittedtobe100 #fitwithfurbabies Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Jul月18日pm2時21分PDT