Cardio Meltdown with my daughter!!First tim... この投稿をInstagramで見る Cardio Meltdown with my daughter!! First time she tried MM100 with me. But She didn’t want me to record... mama made a promise. Looks she was tired on warm-up 😂 She left me first half . so I recorded second half . 2 moves break down first and then combo. So rest between each set. but HR arises, good sweat comes out 😍 Be first 💯 ers with us!!! I guide you daily basis including nutrition plan. Save your spot! and let’s start together!!! #健康生活ダイエット応援団 #healthylifestyle #momsover40 #アラフィフママ #Healthymoms #coffeeeffect #空手ママ日課 #over40moms #myhealthyRoutine #糖質制限ダイエット一応 #娘は中学生(もうすぐ) #コーヒー❤️ #健康生活コーチ #positivelife #karatemomsroutine #MomCanDoHardThings #Meowcho #morningmeltdown100 #IamCommittedtobe100 #fitwithfurbabies Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Jul月14日am11時26分PDT