Double workout day!Both days are not on c... この投稿をInstagramで見る Double workout day! Both days are not on cardio. So no problem to do double today. and also I got hurt my wrist on the other day for shoveling... and now I don’t feel any pain now. No modification today 💖 I feel much better today 🥰 #健康生活ダイエット応援団 #healthylifestyle #momsover40 #アラフィフママ #Healthymoms #coffeeeffect #空手ママ日課 #over40moms #myhealthyRoutine #糖質制限ダイエット一応 #娘は中学生(もうすぐ) #コーヒー❤️ #健康生活コーチ #positivelife #karatemomsroutine #MomCanDoHardThings #Meowcho #morningmeltdown100 #IamCommittedtobe100 #fitwithfurbabies Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Jul月12日pm2時50分PDT