Day 2!!!oh my!! I love #mm100 !!!Yesterda... この投稿をInstagramで見る Day 2!!! oh my!! I love #mm100 !!! Yesterday was full cardio ( I hate Cardio... you know that) Today was lifting!!!!! I haven’t been lifting for awhile, I got all my dumbbells and wrist weights ready. I am sure I will be sore tomorrow! By the way, I am sore my abs today! Of course , my #Meowcho came to check on me. Be Stronger than your excuse! #健康生活ダイエット応援団 #healthylifestyle #momsover40 #アラフィフママ #Healthymoms #coffeeeffect #空手ママ日課 #over40moms #myhealthyRoutine #糖質制限ダイエット一応 #娘は中学生(もうすぐ) #コーヒー❤️ #健康生活コーチ #positivelife #karatemomsroutine #MomCanDoHardThings #mycatissupertrainer #meowT #Jerichomcmatthews #Morningmeltdown100 #fitwithfurbaby #fitforbabies Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Jul月2日pm1時47分PDT