この投稿をInstagramで見る

My Super Trainer MeowT showed up again !!  #Transform20 Week 6 I felt easier, I felt my endurance improved during workout.   and Did you try Free sample workout today??? About 30 min Cardio, Upper, Lower and core workout . I LOVED the pace/ Interval...  I loved all in one..  and I loved to see many type of modifiers !!! I miss my workout with dumbbells !! And I Loved the last stretching ( Video is on story and FB page)  VIP Early Access will start soon! Contact me and save your spot!!! Because Many of us will start same time like a festival!! Motivation goes up!! Fire up more! and easier to finish the program.  Also July accountability group is on Prep week! You can start from beginner workout... or even you only can take Nutrition program to follow( with / without workout)   Are you get ready for Summer??? 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 Drop Line in comment !!    #健康生活ダイエット応援団 #healthylifestyle #momsover40 #アラフィフママ #Healthymoms #coffeeeffect #空手ママ日課 #over40moms #myhealthyRoutine #糖質制限ダイエット一応 #娘は中学生(もうすぐ) #コーヒー❤️ #健康生活コーチ #positivelife #karatemomsroutine #MomCanDoHardThings #100meltdown  #catstagram #fitagram #fitnesswithfurbabies #asianmomfit #karatemom #morningmeltdown100 @jerichomcmatthews @joelfreemanfitness #coredeforce #liift4

Emi🇯🇵さん(@emi5jp)がシェアした投稿 -