I am Baaaaaaaccckkkk!!!I took a week off fr...

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I am Baaaaaaaccckkkk!!! I took a week off from workout. My nutrition is manageable 👍🏻   Yeah , It’s hard to go back. It’s not the same at point you started a break. Just be aware... makes a big difference.  and just be aware our new family first time joined me my workout 🤣🤣🤣   #Transform20  Week 4 Day 2 with #Sophiethecat    #健康生活ダイエット応援団 #healthylifestyle #momsover40 #アラフィフママ #Healthymoms #coffeeeffect #空手ママ日課 #over40moms #myhealthyRoutine #糖質制限ダイエット一応 #娘は中学生(もうすぐ) #コーヒー❤️ #健康生活コーチ #positivelife #karatemomsroutine #MomCanDoHardThings #dogmom #catmon 

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