- #Transform20 - Week 4 I didn’t ...

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- #Transform20 -  Week 4 🙌🏻🙌🏻🙌🏻🙌🏻   I didn’t get enough sleep last night. I have had a little health issues. Bloating a lot... Fatigues a lot.. I think from either #Adenomyosis or #Fibroids is back to affect more.   More time to catch a breath. More time to take a break. but still in . It doesn’t make me feel “ Struggle” because I accepted. If it challenged for me today.. I did my best. no matter my rap was lower. no matter How often I took a break or slow down.     #健康生活ダイエット応援団 #healthylifestyle #momsover40 #アラフィフママ #Healthymoms #coffeeeffect #空手ママ日課 #over40moms #myhealthyRoutine #糖質制限ダイエット一応 #娘は中学生(もうすぐ) #コーヒー❤️ #健康生活コーチ #positivelife #karatemomsroutine #MomCanDoHardThings

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