Week 3 Day 3 !- Stronger - Felt harde...

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Week 3 Day 3 ! - Stronger -    Felt harder than usual.. When I feel harder enough to think “ Quit “ I say “ 2 more !” or “ 5 more seconds!” I may need extra break.. I may need slower...  That makes me finish a day. The day goes to a week. The week goes to a month.      #健康生活ダイエット応援団 #healthylifestyle #Fitmomover40 #アラフィフフィットネス #空手ママフィットネス #over40fitness #positivelife #MomCanDoHardThings #transform20  #karatemom

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年May月29日pm5時12分PDT