We had a very sad news in our school and com...

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We had a very sad news in our school and community yesterday. Especially As Mom and also PTA Volunteer... I have involved school events often...  When I think of the family, close friends , School teachers and staff... My heart is broken.  How my sadness and anger release? I decided I tried do daily routine and normal as much as possible.   week 1 Day 3 Stronger  When you want to stop...  go modify! take a second break and go back.  Don’t regret.  Praying for the boy and family. Hugs to all Our school family and friends. We will go together.  R.I.P Sweet boy M  I will remember your smile forever ♾       #健康生活ダイエット応援団 #healthylifestyle #Fitmomover40 #アラフィフフィットネス #空手ママフィットネス #depression #panicattack #anxiety #adenomyosis #fibroids #over40fitness #karatemomfitness #糖質制限ダイエット一応 #健康生活コーチ #うつ持ち #パニック障害持ち #子宮腺筋症持ち #子宮筋腫 #healthylifecoach #positivelife #MomCanDoHardThings #transform20 

Emi🇯🇵さん(@emi5jp)がシェアした投稿 -