#TransformationTuesday !My body takes a...

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#TransformationTuesday !   My body takes a long time to change. Yes... I sometimes feel struggles. But How long it took to change me as unhealthy habits? Our body needs to change... after we change our mindset. Our body will take a time to adjust new habit and change our body.  Or Just want to see Fast?  We need to think about all of your parts of body and mind to transform.  Be patient.   Transform20 Week 1 Day 2 Faster    #健康生活ダイエット応援団 #healthylifestyle #Fitmomover40 #アラフィフフィットネス #空手ママフィットネス #depression #panicattack #anxiety #adenomyosis #fibroids #over40fitness #karatemomfitness #糖質制限ダイエット一応 #健康生活コーチ #うつ持ち #パニック障害持ち #子宮腺筋症持ち #子宮筋腫 #healthylifecoach #positivelife #MomCanDoHardThings #transform20 

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