#健昼ごはん #healthylunchMy Shakeo is a kind... View this post on Instagram #健昼ごはん #healthylunch My Shakeo is a kind of nutrition meal replacement but that’s not only that. When you choose any nutrition supplements or meal replacement , Pick some GOOD And many kinds of nutrition values in. Even Someone eats clean, there is still nutrition gap. This is enough for a day, This is Not enough for a day... Shakeo helps those gaps. I still eat balanced meals . It has enough sweetness in it , so helps my sweet tooth as well as craving. Toasts for my energy through a day until dinner time. #healthylifestyle #shakeology #waterfirstveggiesmost #veggiesmost #trainingmom #fibroid #adenomyosis #2bmindsetforlife #endometriosis #健康生活サポート隊 #糖質制限 一応 #ダイエットメニュー #トレーニング女子 #子宮筋腫 #子宮腺筋症 #子宮内膜症 #フィットネスママ #アラフィフママダイエット #ダイエッター応援団 Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年May月8日am10時22分PDT