Started to wear sweatshirts and Heater onEnd... View this post on Instagram Started to wear sweatshirts and Heater on Ended up Tank 😆 Been awhile HR max 160 🙌🏻 . Less modifying. Less break. More definitions. More strength! Less Fatty! . #Progress Progress! . #ALittleMoreObsessed Week 3 Day 3 Cardio Core ✅ . Closer to RT( Route to) 💕 . . . . #fitness #fitmom #fitover40 #exercise #training #health #lifestyle #goals #positivevibe #weightloss #losingweight #karate #karatemom #80dayobsession #2bmindset #fitandnutrition #balanced #cardio #core Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Mar月20日pm5時52分PDT