I wished to be healthy.I wished to be better...

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I wished to be healthy. I wished to be better physical abilities. . One Day... I stopped wishing. . I Stepped forward. My Day One. My Day One ... 2015. 3 I was at 43. . I lived to in “ gave up” world. Inside of “ I am Mom and wife... I sacrifice myself for them... I can’t spend money nor time for myself” . Hey... Healthier I became, I dedicated more for myself, Stronger more I became... Happier than I was. Taking care of them More than I was. . . I am doing for myself. Because I want to take care of them more. I want to be happier more myself and can share with them. . . . . #empowered #fitness #fitmom #fitover40 #aroundfifty #momlife #girlmom #karatemom #karate #training #goal #health #lifestyle #workout #depression #anxiety #panicattack #fibroids #adenomyosis #endometriosis #coachemi #wellness #guide

Emi🇯🇵さん(@emi5jp)がシェアした投稿 -