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🇺🇸/ 🇯🇵 ( 英・日記事) Why I have been drinking this for years. so My Motto is in this journey for myself as well as a coach. ❌ “ Healthy Lifestyle = Too expensive / Too strict”. ⭕️ “ Healthy lifestyle = start / stay whatever we can do and then going closer to ideals “ 📍 I have weak relationships with food. 📌 It is hard to eat well balanced meals. 📍 I am often too tired to cook. 📌 It’s too hard to keep buying good sources of nutrition for every day. 📍 I have sweet cravings. 📌 Want to stay focus. 📍 Making my body and health better. 📌 My Nutrition Bulb need to be satisfied and good enough. . Every single cup has Super food nutrition in it. If it’s just a protein shake, I don’t need it. but this is filled my nutrition gap every day. Physically and mentally. Just think as nutrition daily values.. you may get supplements. but how many pills 💊 you need to take? How much do they cost every month? Also Nutrition value was lost during process of production. This is full benefits from real ingredients with special process. Those Nutrition values are match what we need and worth to have it everyday. . I feel My every inch of body and cells are absorbing with joy. I know differences with/without. Because I didn’t believe it, I didn’t drink it before. . . . 日本語簡単説明w みんなプロテイン製品と思ってるかも。 毎日飲んでボディービルダー目指してるのか? ……とか思われてるかも……ですが。 目指してません。 この方、世界中の#スーパーフード です。 厳選されたスーパーフードを特殊技術を使って大事な栄養素、#ミネラル や #ビタミン などが工程で失うことなく入ってます。 だから総合栄養食(?) って感じ? ダイエット=減量じゃなく。 ダイエット=バランス健康生活でなくてはいけないわけです。 だってサプリで飲めって言われたら絶対続かないでしょ? 何錠いるんだろ? ってか1ヶ月いくらかかる?😭😭😭 私個人のモットーおよびコーチとしてのモットーは…… 健康法=高いじゃなく。 健康法=限りなく理想に近づけながら出来る事から。 そうやって4年続けられてる。 この私が🙌🏻🙌🏻🙌🏻(自慢気) . . . . #ヘルスコーチ #減量 #ダイエット #健康 #海外在住 #アラフィフ #health #lifestyle #weightloss #diet #coaching #nutrition #shakeology #training #karate #karatemom #空手 #空手ママ #空手女子 #フィットネス #fitness #fitmom #fitover40

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