I don’t focus when I finish.I focus How I fe...

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I don’t focus when I finish. I focus How I feel after #workout . First Picture, Before workout today. Second Picture, After workout today. . Did you workout today? or Did you something good for your body? . Day 76 Cardio Flow! Yes.. I finished cardio Flow. Better Cardio flow was one of my purpose and goals. I wasn’t perfect but My mule kick was wayyy better. I didn’t have an extra break. Step through, Crabs ... I had way better move than 1st Round. 🌟🌟🌟 4 more days to go 🙌🏻 . . #fitness #fitmom #fitover40 #health #healthylife #lifestyle #80dayobsession #momover40 #karate #karatemom #fitmotovation

Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Feb月26日pm6時33分PST