One program at a time.One goal at a time.On... View this post on Instagram One program at a time. One goal at a time. One step at a time. One move at a time. . Buddha Squats with my buddha . . Day 71 Leg Day is in a Book! - Round 2 - (Redo) . Empowering like a Dandelion. . . . . #momover40 #fitover40 #empowered #empoweredwoman #fitmom #fitness #evolve Emi🇯🇵さん(@emi5jp)がシェアした投稿 - 2019年Feb月20日pm4時56分PST