#TransformationTuesday kinda ...1st Pictu...

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#TransformationTuesday 🙌🏻🙌🏻🙌🏻🙌🏻 kinda ... 1st Picture One Year ago - Mule Kick. and 2nd Picture. Mule Kick today ! I still don’t have “ Hold Time” But I wanted to see Better Mule , Better Cardio Flow . That was one of my purposes to come back #80dayobsession I felt easiest ( Not easy easy 😅 ) lightest Cardio Flow EVER! 😍😍😍😍😍😍😍😍 The Last Cardio Flow on Phase 3 Is In a Book !!! with super satisfaction awesomeness feeling! . Day 70 ! 10 More Days to go! . How to keep going . How to keep motivating .. THIS! You can motivate Yourself with achievements! You feel Everything when you felt in your childhood. Challenge. Trial and error. Repeat. Disappointed. But lift yourself up. and then ... Finally .. You reached. . . . . #empowered #fitover40 #fitness #fitmom #fitmotivation #exercise #achivement #possible #motivation #lifestyle #health #healthylife #exercise #losingweight #weightloss #karate #karatemom #coachemi

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